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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the cous cous according to the directions on the box. Add about 2 teaspoons of olive oil to the water before you add the cous cous. Once the water is boiled and you have added the cous cous, turn off the heat and let the cous cous sit for 5 minutes, then fluff it with a fork. | 2. While the water is waiting to boil or while the cous cous is sitting, toast the pine nuts in a dry pan over medium-high heat. Watch the pine nuts carefully, because they will burn easily. This may take about 5-7 minutes, but watch the pine nuts to make sure they do not get too brown. | 3. Once the cous cous is ready and the pine nuts are toasted, add both ingredients to a big mixing bowl. | 4. Add the tomatoes and the beans and mix together. | 5. Add the chopped chives and chopped basil and mix. | 6. Add the olive oil, salt, and pepper. | 7. At this point, check the flavor and see if it needs more olive oil, salt, or pepper. (Using extra virgin olive oil will add even more flavor, but I used regular and it still came out great.). | 8. Cover the bowl and chill in the refrigerator for about 20 minutes or until the cous cous is no longer hot, and just warm/room temperature. | 9. Serve alongside your favorite main dish. Another great side dish to go along this dish is sauteed spinach or broccoli. | 10. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
couscous	1	box		-	-	-	-
tomato	1/2	cup	diced canned canned	20.7	4.59	1.08	0.18
cannellini bean	0.5	can		-	-	-	-
pine nut	1/2	cup		454.275	8.829	9.2407	46.1498
chive	6 -8		chopped	0.0	0.0	0.0	0.0
basil leaf	12		chopped cut	-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
appx each salt pepper		tsp		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.