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Mushroom Croquettes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.3333
Energy (kCal)560.2885
Carbohydrates (g)23.1158
Protein (g)15.4945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white mushroom 1 1/2 divided 9.3553 1.3863 1.314 0.1446
    onion 1 quartered 60.0 14.01 1.65 0.15
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    italian breadcrumb 1 3/4 3/4 divided - - - -
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    egg 1 beaten 71.5 0.36 6.28 4.755
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    alfredo sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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