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Italian Infused Broccoli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6407
Energy (kCal)159.91
Carbohydrates (g)37.9386
Protein (g)9.125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 3 cups cut 92.82 18.1272 7.6986 1.0101
    lemon juice 1 cup 53.68 16.836 0.8540000000000001 0.5856
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    basil leaf 4 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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