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Tomatoes Stuffed with Italian Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.0324
Energy (kCal)958.6767
Carbohydrates (g)72.1349
Total fats (g)71.3289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine vegetables. | 2. Stir together the mayonnaise, sour cream, onion, lemon juice, Worcestershire, and white pepper. | 3. Add to vegetables; stir gently to combine. | 4. Chill at least 1 hour. | 5. Cut a small slice from the top of each tomato. | 6. Scoop out seeds, leaving a 1/2" shell. | 7. Sprinkle cups lightly with salt. | 8. Invert tomatoes, cover and chill until ready to serve. | 9. To serve, spoon vegetable mixture into shells. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 cup diced cooked 52.48 12.2624 1.1904 0.3072
    asparagus 1 cup cooked sliced 26.8 5.1992 2.948 0.1608
    pea 1 cup cooked 41.16 7.399 2.7439999999999998 0.196
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    white pepper 1 dash - - - -
    tomato 8 177.12 38.2776 8.6592 1.9680000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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