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Popeye Risotto With Beefy Balsamic Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.5198
Energy (kCal)747.435
Carbohydrates (g)40.3736
Protein (g)22.1105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock chicken 1 quart - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    spinach 2 66.0 11.7 6.6 0.9
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498
    nutmeg 1 few - - - -
    parmigiano reggiano cheese 1 cup grated divided - - - -
    extra virgin olive oil 3 tablespoons divided - - - -
    butter 2 tablespoons divided 171.0 7.857 5.343 14.4
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 chopped cracked - - - -
    arborio rice 2 cups - - - -
    white wine 1/2 cup - - - -
    salt black pepper ground - - - -
    mushroom cap 5 brushed sliced - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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