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Spinach Ricotta Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.6238
Energy (kCal)1239.52
Carbohydrates (g)48.7642
Total fats (g)86.9104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, saute onion in butter till tender. | 2. Add spinach, cook and stir over medium heat until liquid has evaporated, about 5 minutes. | 3. Stir in ricotta; cook and stir for 3 minutes. | 4. Transfer to a large bowl. | 5. Add 3/4 cup of flour, Parmesan cheese and garlic salt. | 6. Cool for 5 minutes. | 7. Stir in eggs; mix well. | 8. Place remaining flour in a bowl. | 9. Drop batter by tabelspoonfuls into flour; roll gently to coat and shape each into an oval. | 10. In a large saucepan; bring water and bouillion to a boil-reduce heat. | 11. Add a third of the dumplings at a time, simmer, uncovered for 8-10 minutes or until a toothpick inserted into a dumpling comes out clean. | 12. Remove from the liquid with a slotted spoon; keep warm. | 13. Drizzle with butter and sprinkle with Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    spinach 3 packages chopped thawed drained frozen - - - -
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    purpose flour 1 1/2 cups divided - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    garlic salt 3/4 teaspoon - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    water 3 quarts - - - -
    chicken bouillon granule 3 tablespoons - - - -
    butter 1/4 cup melted 513.0 23.570999999999998 16.029 43.2
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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