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Eggplant (Aubergine) De La Michelle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.1017
Energy (kCal)583.5394
Carbohydrates (g)24.077
Total fats (g)54.7472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On medium heat, cover the bottom of a large skillet with the olive oil, add garlic and cook until slightly browned. | 2. Add onions and saute until soft and transparent. | 3. Add eggplant,salt and fresh ground pepper to taste, cook approx 12 min,until soft and brown Add can of whole tomatoes, oregano, and basil, reduce heat and simmer until thickens slightly, about 15 minute. | 4. Serve over pasta, linguine is best, or use as a side dish. | 5. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 peeled cubed - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    white onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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