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Easy Italian Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.8202
Energy (kCal)571.21
Carbohydrates (g)11.7129
Total fats (g)55.6842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a bowl, mix by hand, and serve! | 2. Add more parmesan if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    iceberg lettuce 1 chopped 10.08 2.1384 0.648 0.1008
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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