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Italian Mushrooms and Spinach

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.7684
Energy (kCal)540.8274
Carbohydrates (g)51.7779
Total fats (g)31.1204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a large skillet over medium-high heat. Saute onion and garlic in the oil until they start to become tender. | 2. Add the mushrooms, and saute until they begin to shrink, about 3 to 4 minutes. | 3. Add the wine and simmer 3-4 minutes until volume reduces by half. | 4. Add the vinegar and spinach, and saute, stirring constantly, for a few minutes, or until spinach is wilted. | 5. Season with salt and pepper to taste, and sprinkle with fresh parsley and parmesan cheese. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 chopped - - - -
    mushroom 14 ounces sliced 134.9436 26.949 8.8904 1.9448
    spinach 10 ounces chopped 65.2038 10.2909 8.107999999999999 1.1056
    balsamic vinegar 1 -2 tablespoon 0.0 0.0 0.0 0.0
    white wine 1/4 - 1/2 cup - - - -
    kosher salt - - - -
    black pepper ground - - - -
    parsley chopped - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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