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Spaghetti With Olive Oil, Garlic and Anchovies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7434
Energy (kCal)1001.505
Carbohydrates (g)10.5948
Total fats (g)108.306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in heavy medium skillet over low heat. | 2. Add garlic and cook 2 minutes; add anchovies and cook until garlic just begins to color, about 3 minutes. | 3. Meanwhile, cook spaghetti in a large pot of boiling, salted water, until tender but still firm to bite, stirring occasionally. | 4. Drain well. | 5. Return spaghetti to pot and add the anchovy mixture and lemon juice and toss to coat. | 6. Season with salt and pepper to taste and sprinkle with parsley. | 7. Add Parmesan to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    anchovy fillet 2 cans drained chopped - - - -
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    parsley chopped - - - -
    parmesan cheese grated - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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