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Italian Bread Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.8798
Energy (kCal)415.3578
Carbohydrates (g)88.0657
Protein (g)20.979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 2 slices - - - -
    extra virgin olive oil 5 tablespoons - - - -
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    romaine lettuce 1 separated shredded 7.99 1.5463 0.5781 0.141
    endive 2 sliced 174.42 34.371 12.825 2.052
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    carrot 2 grated 104.96 24.5248 2.3808 0.6144
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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