RecipeDB

Cooking in progress....

Potato Salad - Tuscan Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.6877
Energy (kCal)938.4452
Carbohydrates (g)27.9115
Total fats (g)4.9883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook potatoes in salted water until tender, drain. | 2. In the meantime, add 1/4 cup olives, vinegar, garlic, mustard, and honey to a blender or food processer and process until combined. | 3. Gradually add oil with blender/processer running until combined. | 4. Add parsley, salt and pepper to taste. | 5. Place potatoes, 1/2 cup olives, pepper strips and onion in a large bowl, add dressing and toss to combine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby red potato 2 quartered 806.9352 0.0 179.5204 4.5333
    kalamata olive 3/4 cup pitted divided 806.9352 0.0 179.5204 4.5333
    red pepper 1/2 cup sliced roasted 30.0 6.6075 1.4025 0.33
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    garlic 3 cloves peeled 13.41 2.9754 0.5724 0.045
    dijon mustard 1 tablespoon 806.9352 0.0 179.5204 4.5333
    honey 1 tablespoon - - - -
    extra virgin olive oil 3/4 cup 806.9352 0.0 179.5204 4.5333
    flat leaf italian parsley 2 tablespoons chopped 806.9352 0.0 179.5204 4.5333
    salt pepper 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition