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Tomato Shrimp Scampi on Fettuccine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.4517
Energy (kCal)1265.6204
Carbohydrates (g)83.2084
Total fats (g)66.6327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook fettuccine for 8 minutes or until tender but still firm. Drain well; keep warm. | 2. Saute garlic in olive oil in large skillet over medium heat for 2 minutes. Add tomatoes. Cook 5 minutes. | 3. Pour in vermouth or cooking wine, lemon juice and sugar. Simmer 6 minutes. | 4. Add scallions, shrimp and red pepper flakes. Cook until shrimp turn pink and are cooked through, about 3 minutes. | 5. Stir in basil and parmesan cheese. | 6. Toss with cooked fettuccine; serve immediately in shallow bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine 8 ounces 224.528 31.7514 14.0613 6.1235
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    plum tomato 2 cups chopped seeded - - - -
    vermouth 1/2 cup - - - -
    lemon juice concentrate 1/4 cup 10.37 3.4282 0.2745 0.0427
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    scallion 4 chopped 128.0 29.36 7.32 0.76
    shrimp 1 peeled deveined rinsed 321.8674 4.1253 61.6988 4.5787
    red pepper flake 1/8 teaspoon - - - -
    basil 4 tablespoons 2.438 0.2809 0.3339 0.0678
    parmesan cheese 4 tablespoons 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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