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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 80 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Sprinkle sea salt and ground black pepper into the bottom of a baking dish. Put squash halves into the baking dish with the cut sides facing downward. Pour enough water into the pan to be about 1/4-inch deep. | 3. Roast squash in preheated oven until flesh is tender, 60 to 90 minutes. Shred the flesh from the squash into strands and to a colander to drain excess liquid. | 4. Beat eggs, Parmesan cheese, and 3 tablespoons parsley together in a bowl. | 5. Put bacon into a skillet and place over medium heat; cook and stir until browned but not yet crisp, 5 to 7 minutes. Drain excess fat from the pan, retaining about 2 tablespoons. Cook and stir leek with the bacon until soft, about 2 minutes. Add garlic and continue to cook until fragrant, about 1 minute more. | 6. Pour white wine over the bacon mixture; cook until most of the liquid evaporates, about 5 minutes. Stir squash into the bacon mixture; cook and stir until any remaining moisture from the squash evaporates, 2 to 3 minutes. | 7. Gently stir the egg mixture into the squash mixture; cook until the liquid makes a creamy sauce and is heated through, 2 to 3 minutes more. Season with pepper. Garnish with parsley and Parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sea salt	1	pinch		-	-	-	-
black pepper	1	pinch	ground	0.3608	0.0919	0.0149	0.0047
spaghetti squash	1		halved seeded	-	-	-	-
egg	3		beaten	214.5	1.08	18.84	14.265
parmesan cheese	1	cup	grated	18.5	2.0	2.0	0.25
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
bacon	1/4	pound	cut	472.8706	1.4515	14.3109	45.0078
leek	1		chopped	54.29	12.5935	1.335	0.267
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
white wine	1/3	cup		-	-	-	-
parmesan cheese	1	tablespoon		18.5	2.0	2.0	0.25

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.