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Penne With Cannellini Beans and Anchovies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.9505
Energy (kCal)1092.4503
Carbohydrates (g)20.0936
Protein (g)10.3635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    anchovy 6 - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red bell pepper 1 chopped - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    breadcrumb 1 cup - - - -
    italian seasoning 1 teaspoon - - - -
    cannellini bean 1 cup rinsed drained - - - -
    plum tomato 2 seeded chopped - - - -
    penne 3/4 26.7903 3.572 1.2119 0.8505
    spinach 1 box chopped thawed drained squeezed frozen - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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