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Risotto with Gorgonzola and Walnuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.3789
Energy (kCal)933.5413
Carbohydrates (g)24.9199
Total fats (g)80.8633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring broth to a boil and keep at a bare simmer. | 2. In a large saucepan, cook onion in butter over moderately-low heat, stirring, until it is softened. | 3. Add rice, stirring with a wooden spoon, until rice is coated well with butter. | 4. Add ½ cup of broth and cook, stirring, until absorbed. | 5. Continue adding broth, ½ cup at a time, stirring constantly, and letting liquid become absorbed before adding more, until rice is tender and al dente (about 17 minutes). | 6. Add cream and stir into risotto. | 7. Remove from heat and stir in cheese and walnuts. | 8. Divide among four plates and garnish with Parmesan, parsley and walnut halves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    arborio rice 1 1/4 1/4 - - - -
    gorgonzola 1/2 cup cut - - - -
    heavy cream 1/3 cup 136.0 1.0959999999999999 1.136 14.432
    walnut 3 tablespoons chopped 360.67199999999997 0.0 0.0 40.8
    walnut half 4 - - - -
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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