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Asparagus Risotto With Pine Nuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.5784
Energy (kCal)1847.2775
Carbohydrates (g)184.6195
Protein (g)68.2279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    arborio rice 2 cups - - - -
    white wine 1/4 cup - - - -
    rosemary 2 1/2 teaspoons chopped 2.2925 0.3622 0.0579 0.1026
    italian parsley 1 bunch chopped - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    whipping cream 2 tablespoons 87.6 0.888 0.6509999999999999 9.273
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    asparagus 1 bunch - - - -
    vegetable broth 5 cups 811.8 131.61 29.766 19.188
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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