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Parmesan Rice & Pasta Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.2926
Energy (kCal)703.845
Carbohydrates (g)82.7139
Protein (g)21.1218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    vermicelli 1/2 cup uncooked 301.02099999999996 63.7357 8.9465 1.1099
    onion 4 tablespoons diced 16.0 3.736 0.44 0.04
    grain white rice 1 cup uncooked - - - -
    chicken stock 1 1/4 1/4 108.0 10.59 7.56 3.6
    hot water 1 1/4 1/4 0.0 0.0 0.0 0.0
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    bay leaf 1 - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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