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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the olive oil in a large skillet over medium heat. Add the onion and roasted garlic and cook, stirring often, for about 5 minutes, until the onion is tender and aromatic (mash the garlic a bit to help break it up and distribute it evenly). Add the tomatoes, parsley, and pepper flakes. Increase the heat to medium-high and sauté, stirring occasionally, for about 3 minutes, until the tomatoes are heated through and you see that a handful of the tomatoes' skins have begun to split. | 2. Remove the skillet from the heat and sprinkle with the reserved garlic oil, mixed herbs and salt. Transfer to a warmed serving bowl or individual plates and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
yellow onion	1		diced	28.0	6.537999999999999	0.77	0.07
garlic	5	cloves	roasted	22.35	4.959	0.9540000000000001	0.075
grape tomato	1 1/2	1/2		-	-	-	-
flat leaf parsley	2	tablespoons	minced	-	-	-	-
red pepper flake	1/2	teaspoon	dried	-	-	-	-
herb	1/4	cup	chopped chives mixed	-	-	-	-
sea salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.