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Sausage and Asparagus Spaghettini

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.2288
Energy (kCal)1089.5361
Carbohydrates (g)32.601
Total fats (g)58.223
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the Italian sausage in a large skillet over medium heat until browned and no longer pink inside, 10 to 12 minutes. | 2. Transfer sausages to a plate. When cool enough to handle, cut into 1/4-inch thick slices and set aside. | 3. Bring a large pot of lightly salted water to a boil. Cook spaghettini at a boil until tender yet firm, about 8 minutes; drain. | 4. Heat olive oil in a large skillet over medium heat; cook and stir asparagus pieces in the hot oil until they start to soften, 4 to 5 minutes. Stir in garlic and cook until fragrant, about 1 more minute. | 5. Mix in diced roma tomatoes, garlic salt, and black pepper; cook and stir until the tomatoes soften slightly, 1 or 2 more minutes. Remove vegetables from heat. | 6. Toss the sliced sausage in the skillet with the asparagus and tomatoes to combine; lightly mix in the spaghettini. | 7. Sprinkle the spaghettini and vegetables with Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian link sausage 1 pound 403.4676 0.0 89.7602 2.2667
    spaghettini 1 package 403.4676 0.0 89.7602 2.2667
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    asparagus 1 pound trimmed cut 90.7186 17.5994 9.979 0.5443
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    rom tomato 1 1/2 pounds seeded diced 403.4676 0.0 89.7602 2.2667
    garlic salt 1 teaspoon 403.4676 0.0 89.7602 2.2667
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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