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Pasta With Green Puttanesca

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.5832
Energy (kCal)274.947
Carbohydrates (g)6.0878
Total fats (g)27.5707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of heavily salted water to a boil. Add the pasta and cook until al dente, or according to package directions, then drain but reserve a cup of cooking water. | 2. While the pasta is cooking, warm 1 tablespoon of oil in a large Dutch oven over medium-high heat. Add capers and cook, stirring occasionally, until the capers start to brown, about 3 minutes. Ad the remaining 1 tablespoon olive oil, olives, garlic, scallions and red pepper flakes; increase heat to high if using green garlic (leave it at medium high for regular garlic) and cook until garlic is golden, 3 to 5 minutes. | 3. Add the spinach and cook until wilted, 1 to 2 minutes. Add pasta and toss for 1 minute. Add a splash of pastat water if the pasta seems dry. Season with kosher salt. Toss in basil leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kosher salt 8.9 0.0 1.98 0.05
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    caper 1/4 cup drained 7.912000000000001 1.6822 0.8118 0.2958
    green olive 1 cup pitted sliced 8.9 0.0 1.98 0.05
    green garlic clove 10 peeled sliced 8.9 0.0 1.98 0.05
    scallion 1/3 cup chopped 10.6667 2.4467 0.61 0.0633
    red pepper flake 1/2 teaspoon crushed 8.9 0.0 1.98 0.05
    baby spinach leaf 12 cups 8.9 0.0 1.98 0.05
    basil leaf 1/2 cup 8.9 0.0 1.98 0.05

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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