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Magnificent 1st Prize Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.8075
Energy (kCal)1199.5
Carbohydrates (g)104.2765
Total fats (g)54.51
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring stock to a boil, then reduce to a low simmer. | 2. Ladle a little stock into a small bowl; add the saffron threads and let infuse. | 3. Melt 4 tablespoons of butter in a large sauce pan until foaming. | 4. Add onions, stirring frequently, and cook for 2 minutes, then add garlic and cook for 1 more minute. | 5. Cook only until softened, not brown. | 6. Add the rice and stir until the grains start to swell and burst; then add a few ladles of stock, saffron liquid, and salt and pepper to taste. | 7. Stir over low heat until liquid has beed absorbed. | 8. Keep adding stock, letting the rice absorb the liquid before adding more. | 9. STIR CONSTANTLY Test frequently just for the hell of it! | 10. After about 20-25 minutes, the rice should be just tender and the risoto golden and creamy. | 11. Take off heat and add 2/3 cup parmesan cheese and remaining 1 tablespoon butter, mixing until butter has melted. | 12. Season to taste. | 13. Transfer to serving plates and serve hot. | 14. Sprinkle remaining parmesan cheese. | 15. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 5 cups 432.0 42.36 30.24 14.4
    saffron thread 1 pinch - - - -
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 chopped - - - -
    risotto rice 1 1/2 1/2 - - - -
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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