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Cherry Tomato and Zucchini Sauté

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9065
Energy (kCal)281.7958
Carbohydrates (g)12.3036
Total fats (g)25.7387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large non-stick skillet over high heat. Add zucchini and cook, stirring, for 1 minute. Add cherry tomatoes, green onions and balsamic vinegar. | 2. Cook, stirring, for 1 to 2 minutes or until zucchini is crisp-tender and tomatoes are heated through. Season with salt and pepper. | 3. Sprinkle with basil and pine nuts and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    zucchini 3 halved sliced - - - -
    cherry tomato 2 cups - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    salt black pepper ground - - - -
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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