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Italian Chickpea Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.2754
Energy (kCal)1608.9008
Carbohydrates (g)198.849
Total fats (g)64.7526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine salad dressing mix and vinegar in a medium bowl; mix well. Add green beans, chickpeas, olives, celery and onion; toss to coat well. | 2. Chill, covered, overnight. Toss salad with mayonnaise just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian salad dressing mix 1 package - - - -
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    italian green bean 1 package cut cooked drained - - - -
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    olive 1 can pitted drained - - - -
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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