RecipeDB

Cooking in progress....

Mom's Italian Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3608
Energy (kCal)247.7904
Carbohydrates (g)33.6901
Protein (g)25.979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    garlic clove 3 chopped - - - -
    spinach 1 lb washed 99.7904 17.6901 9.979 1.3608
    salt black pepper ground - - - -
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition