RecipeDB

Cooking in progress....

California Pizza Kitchen Chopped Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.0489
Energy (kCal)3508.099
Carbohydrates (g)162.2229
Total fats (g)302.3757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For salad, toss together the ingredients in a large bowl and chill in your refrigerator. | 2. For dressing, whisk together ingredients in a small bowl and chill for an hour. | 3. Just before serving, toss dressing with salad and serve on small individual plates. | 4. Can serve 4 for a main dish or 8 for small side salads. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    shallot 2 teaspoons minced 4.8 1.12 0.1667 0.0067
    dijon mustard 2 tablespoons - - - -
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    parsley 2 teaspoons dried 0.9 0.1582 0.0743 0.0198
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    kosher salt 1/4 teaspoon - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    olive oil 1 1/3 cups 2545.92 0.0 0.0 288.0
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    iceberg lettuce 1/2 chopped 5.04 1.0692 0.324 0.0504
    romaine lettuce 1/2 chopped 3.995 0.7732 0.2891 0.0705
    basil 12 chopped 2.438 0.2809 0.3339 0.0678
    mozzarella cheese 3 cups shredded - - - -
    garbanzo bean 1 cup 756.0 125.9 40.94 12.08
    tomato 4 cups seeded diced 107.28 23.1844 5.2448 1.192
    turkey breast 3 cups diced - - - -
    salami 1/2 cup cut - - - -
    scallion 2 tablespoons chopped 3.84 0.8808 0.2196 0.0228

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition