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California Pizza Kitchen Chopped Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)302.3757
Energy (kCal)3508.099
Carbohydrates (g)162.2229
Protein (g)54.0489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    shallot 2 teaspoons minced 4.8 1.12 0.1667 0.0067
    dijon mustard 2 tablespoons - - - -
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    parsley 2 teaspoons dried 0.9 0.1582 0.0743 0.0198
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    kosher salt 1/4 teaspoon - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    olive oil 1 1/3 cups 2545.92 0.0 0.0 288.0
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    iceberg lettuce 1/2 chopped 5.04 1.0692 0.324 0.0504
    romaine lettuce 1/2 chopped 3.995 0.7732 0.2891 0.0705
    basil 12 chopped 2.438 0.2809 0.3339 0.0678
    mozzarella cheese 3 cups shredded - - - -
    garbanzo bean 1 cup 756.0 125.9 40.94 12.08
    tomato 4 cups seeded diced 107.28 23.1844 5.2448 1.192
    turkey breast 3 cups diced - - - -
    salami 1/2 cup cut - - - -
    scallion 2 tablespoons chopped 3.84 0.8808 0.2196 0.0228

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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