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Pear Parmesan Risotto With Hazelnuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.5597
Energy (kCal)2240.0203
Carbohydrates (g)221.6578
Total fats (g)128.0233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter and oil, and saute' onion until soft. | 2. Add rice and salt, and stir until coated with oil. | 3. Add broth and wine slowly, letting liquid absorb before adding more. You may end up needing more liquid,. | 4. When rice is tender and the last of the liquid has been absorbed, stir in pears and truffle oil. | 5. Turn off heat, and stir in cheese and hazelnuts. Blend until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1/2 cup chopped sweet 57.42 3.4191 0.4132 4.698
    arborio rice 1 1/2 1/2 - - - -
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    white wine 1/2 cup - - - -
    sea salt 3 teaspoons - - - -
    black truffle oil 3 teaspoons - - - -
    bartlett pear 2 semi-ripe peeled chopped 264.4678 63.0105 1.6372 0.6717
    cheese 3/4 cup grated 357.4125 2.3692 21.6675 29.0992
    hazelnut 1/2 cup chopped toasted 159.6 24.0 0.0 8.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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