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Pumpkin Gorgonzola Stuffed Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.0232
Energy (kCal)12153.4061
Carbohydrates (g)74.3541
Total fats (g)1327.2035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400°. | 2. Place the unpeeled onions on a baking sheet lined with parchment paper, and roast in the oven for about 1 hour. | 3. Remove from the oven, and set aside to cool. | 4. Cut 1/4-inch off the bottom of each onion, and about 1/2-inch off the top. Scoop out the inner rings, leaving a 1/2-inch thick shell, and set aside. Chop the removed onion pulp, and set aside. | 5. In a skillet over medium heat, melt the butter. Add the pumpkin, chopped onion and rosemary, and season with salt and pepper. Cook until the pumpkin is tender, about 8 minutes. | 6. Remove and discard the rosemary, and set the skillet aside to cool slightly. | 7. Meanwhile, arrange the bread on a baking sheet, and bake in the oven until browned. Remove from the oven, and set aside. Reduce the oven temperature to 375°. | 8. In a bowl, mash the Gorgonzola with a fork. Stir in the pumpkin mixture, walnuts and toasted bread, and stuff the mixture into the onions. Arrange on a baking sheet lined with parchment paper, drizzle with olive oil, and bake in the oven for 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 4 176.0 41.096000000000004 4.84 0.44
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    pumpkin 8 ounces peeled diced 34.0194 7.4389 2.336 0.1588
    rosemary 1 sprig - - - -
    salt black pepper ground 100.8667 0.0 22.44 0.5667
    sandwich bread 1 slice cubed 108.8 17.9622 1.0642 3.638
    gorgonzola 4 ounces crumbled 100.8667 0.0 22.44 0.5667
    walnut 6 shelled chopped 11562.72 0.0 0.0 1308.0
    extra virgin olive oil 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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