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Italian Mac and Cheese Recipe by Fabio Viviani

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.7506
Energy (kCal)2790.1464
Carbohydrates (g)263.2513
Protein (g)122.6287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni noodle 13 ounces uncooked 1094.5739 191.8637 48.2792 14.8523
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    cheddar cheese 1 cup grated - - - -
    fontina cheese 1 cup grated 513.48 2.046 33.792 41.1048
    blue cheese 1/3 cup crumbled 395.2667 3.8955 1.1188 41.7317
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    garlic clove 12 - - - -
    extra virgin olive oil 1 tablespoon - - - -
    panko breadcrumb 1 cup - - - -
    parsley 1 bunch - - - -
    lemon 1 zested 1.2808 0.4116 0.0486 0.0132
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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