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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta in the pot of salted boiling water until just a minute shy of the package direction. | 2. Drain the pasta and set aside. | 3. Smash garlic cloves and place them in oil in a sauté pan over medium low heat and cook until soft. | 4. Remove garlic and mix with pasta. | 5. Heat butter on medium heat, add flour and whisk until nutty but not brown. | 6. Add milk and all cheeses and whisk until smooth, do not allow to boil. Should be a little runnier than melted peanut butter. Salt and pepper to taste. | 7. Add pasta and garlic to the cheese sauce, mix to incorporate. | 8. Put the breadcrumbs, parsley and lemon zest in a food processor and pulse until well combined. | 9. Place Mac and cheese in an oven safe shallow pan and top with bread crumb mixture and bake at 400F for 10-15 minutes or until golden brown and bubbly. | 10. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
macaroni noodle	13	ounces	uncooked	1094.5739	191.8637	48.2792	14.8523
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
cheddar cheese	1	cup	grated	-	-	-	-
fontina cheese	1	cup	grated	513.48	2.046	33.792	41.1048
blue cheese	1/3	cup	crumbled	395.2667	3.8955	1.1188	41.7317
butter	4	tablespoons		342.0	15.714	10.686	28.8
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
garlic clove	12			-	-	-	-
extra virgin olive oil	1	tablespoon		-	-	-	-
panko breadcrumb	1	cup		-	-	-	-
parsley	1	bunch		-	-	-	-
lemon	1		zested	1.2808	0.4116	0.0486	0.0132
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.