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Olive Garden Herbed Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.9146
Energy (kCal)1254.3075
Carbohydrates (g)39.1044
Total fats (g)88.3774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Hold the broth warm in a saucepan. Heat oil in a separate pot, add onions and cook 3 minutes or until onions are soft. Add rice to onions and stir for 2 minutes. Add white wine and let evaporate. | 2. Add broth, about 1/2 cup at a time, stirring frequently. Wait until each additional 1/2 cup is almost completely absorbed by the rice. Continue to add until all of the broth has been used, or until the risotto is cooked to desired doneness. | 3. Turn off heat, add butter, Parmesan cheese and all herbs. Stir to combine with rice/risotto. Transfer to large bowl and garnish with parsley. Serve immediately. Finished risotto should be creamy and rice is firm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    yellow onion 1/2 cup chopped 57.42 3.4191 0.4132 4.698
    arborio rice 1 1/2 1/2 - - - -
    white wine 1/2 cup - - - -
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    salt black pepper - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    salt black pepper - - - -
    parsley chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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