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Spicy Brussels Sprouts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.2999
Energy (kCal)2317.5414
Carbohydrates (g)84.1415
Total fats (g)185.3323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. .Boil sprouts in salted water for 7 minutes. Drain and set aside. | 2. Saute garlic in oil. Add pancetta and sausage. Saute briefly, then stir in the sprouts and sliced chili. Season with salt and pepper, cover, and cook 10 minutes. Sprinkle with chives and cook another 5 minutes, uncovered. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 2 lbs 390.0899 81.1931 30.6629 2.7216
    garlic clove 4 chopped - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    italian sausage 1 crumbled 1569.4315 2.9484 64.637 142.1107
    pancetta 1 cup diced - - - -
    hot red chili pepper 1 hot sliced - - - -
    salt pepper - - - -
    chive 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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