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Anchovy Garlic Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)238.68
Carbohydrates (g)-
Total fats (g)27.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute' garlic in oil (do not brown). | 2. Add anchovies and cook/saute for a few minutes. | 3. Put mixture in blender or food processor and puree. | 4. Spread onto sliced French, Sour Dough or Italian bread. | 5. Cover each slice with desired amount of cheese. | 6. Place under broiler until the cheese becomes bubbly. | 7. Note: if you are not terribly fond of anchovies (very salty fish) I would put on a thinner spread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anchovy 1 can - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 10 -12 cloves 0.0 0.0 0.0 0.0
    mozzarella cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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