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Pork Chops Florentine With Marinated Tomatoes and Goat Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.2116
Energy (kCal)2903.3972
Carbohydrates (g)344.7326
Total fats (g)139.5591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill to medium-high heat and overn broiler to High with rack 3" from heating element. | 2. Combine 1/2 cup oil, herbs, and garlic for the tomatoes in a shallow baking dish. | 3. Toss panko, slat, and pepper in a second shallow dish. | 4. Season tomato slices with salt and pepper, then coat tomatoes and goat cheese in oil-herb mixture. | 5. Dredge both sides of goat cheese in crumbs and arrange on tomato slices; transfer tomatoes to a baking sheet (leave the oil mixture in the dish for the pork chops.). | 6. Grill chops, covered 6-8 minutes per side, or to an internal temperature of 145 degrees. | 7. Transfer chops to oil mixture and let rest for 6 minutes; turn after 1-4 minutes. | 8. While pork rests, broil tomatoes and cheese until crumbs are golden, 1-2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 2 1642.0063 332.3929 53.6147 10.7048
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    sage leaf 6 - - - -
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    garlic clove 2 sliced - - - -
    panko breadcrumb 1/4 cup - - - -
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    goat cheese 2 ounces cut 256.284 1.2304 17.3048 20.1795
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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