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Italian Portabella Appetizer

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.315
Energy (kCal)396.0
Carbohydrates (g)6.135
Total fats (g)31.92
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Place cleaned portabellos upsidedown in well-oiled 9x13" casserole dish. | 3. Sprinkle with 1/4 cup feta each. | 4. Sprinkle with 1 tablespoon breadcrumbs each. | 5. Bake 15-20 minutes until cheese is slightly melted. | 6. Broil till golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portabella mushroom 4 - - - -
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    italian breadcrumb 4 tablespoons - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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