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Italian Green Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.14
Energy (kCal)392.2
Carbohydrates (g)60.1
Total fats (g)5.96
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix em up, dress it up. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1/2 - 1 chopped 0.0 0.0 0.0 0.0
    crouton 2 cups seasoned 244.2 44.1 7.14 3.96
    rom tomato 1 sliced - - - -
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0
    black olive 1/2 cup - - - -
    vinaigrette 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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