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Italian Mix Giardiniera Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9947
Energy (kCal)468.9867
Carbohydrates (g)14.1596
Protein (g)92.9632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mezzetta italian mix giardiniera 16 ounces drained 403.4667 0.0 89.76 2.2667
    artichoke heart 14 ounces quartered 403.4667 0.0 89.76 2.2667
    tomato 2 seeded diced 65.52 14.1596 3.2032 0.728

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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