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Jodie's Italian Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)143.958
Energy (kCal)2266.7426
Carbohydrates (g)63.9558
Total fats (g)158.4568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put pasta, celery, black olives, feta and parmesan in bowl (leaving tomatoes for last). | 2. Mix mayo, dressing and spices in separate bowl, fold in together with pasta, adding in tomatoes last. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta shell 1 lb cooked 403.4676 0.0 89.7602 2.2667
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    black olive 1 can 403.4676 0.0 89.7602 2.2667
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    italian dressing 3/4 cup 183.6 17.982 0.7020000000000001 12.024000000000001
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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