RecipeDB

Cooking in progress....

Italian Mushroom Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1955
Energy (kCal)653.8271
Carbohydrates (g)0.704
Total fats (g)72.0703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange first four ingredients in a shallow glass pan. | 2. Combine salad dressing ingredients in a jar with a lid; shake very well and pour over vegetables. | 3. Cover and refrigerate for an hour. | 4. Drain dressing into salad cruet. | 5. Toss vegetables and arrange on chilled plates lined with mixed salad greens. | 6. Serve with extra dressing to pass. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 2 cups sliced - - - -
    zucchini 1 cup sliced - - - -
    cherry tomato 1 cup - - - -
    black olive 1 cup pitted - - - -
    salad green mixed - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    caper 2 teaspoons 1.3187 0.2804 0.1353 0.0493
    garlic salt 1 teaspoon - - - -
    rosemary 1/4 teaspoon crushed 0.2292 0.0362 0.0058 0.0103
    oregano 1/4 teaspoon crushed 0.6625 0.1723 0.0225 0.0107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition