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Kim's Italian Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.4457
Energy (kCal)751.1533
Carbohydrates (g)21.1626
Total fats (g)41.9493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put cooked garden rotini in a large mixing bowl. | 2. Cut sliced pepperoni in half and add to the pasta. | 3. Peel the cucumber. | 4. Cut cucumber in half long ways, then cut in half again and then cut into 1/2 inches and add to pasta mix. | 5. Dice green bell pepper in to 1/2 inch pieces and add to pasta mix. | 6. Dice tomatoes into 1/2 inch pieces and add to pasta mix. | 7. Add drained black and green olives to pasta mix. | 8. Chop the banana pepper rings fine and add to pasta mix. | 9. Mix all ingredients well. | 10. Dressing: | 11. Mix Kraft Zesty Italian Dressing, parmesan cheese and McCormick Salad Supreme Seasoning all together in a bowl and stir well. | 12. Then pour dressing over pasta mixture and stir well. | 13. For best results chill salad for 1 to 4 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 1 lb cooked drained cooled 201.7333 0.0 44.88 1.1333
    pepperoni 3 ounces sliced 428.4 1.003 16.3625 39.338
    cucumber 1 - - - -
    black olive 1 can sliced 201.7333 0.0 44.88 1.1333
    green bell pepper 1 201.7333 0.0 44.88 1.1333
    tomato 2 65.52 14.1596 3.2032 0.728
    green olive 1 bottle stuffed 201.7333 0.0 44.88 1.1333
    banana pepper 8 slices - - - -
    kraft italian dressing 8 ounces 201.7333 0.0 44.88 1.1333
    parmesan cheese 3 tablespoons 55.5 6.0 6.0 0.75
    mccormick salad supreme seasoning 4 tablespoons 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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