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Italian Salad With Balsamic Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)153.3782
Energy (kCal)1721.8388
Carbohydrates (g)49.5898
Protein (g)38.8969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 pounds 77.1108 14.9232 5.5792 1.3608
    salami 1/4 sliced 295.9747 2.1546 14.2884 25.1749
    red pepper 1/3 cup roasted drained sliced 20.0 4.405 0.935 0.22
    red onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    black olive 1 1/2 1/2 ripe pitted chopped - - - -
    provolone cheese 1/2 cup diced 231.66 1.4124 16.8828 17.5692
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    dijon mustard 1 tablespoon - - - -
    salt pepper 1 pinch - - - -
    herb 2 tablespoons chopped - - - -
    canola oil 1/2 cup 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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