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Italian Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.324
Energy (kCal)203.7
Carbohydrates (g)30.042
Protein (g)3.882
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1 package - - - -
    salami 2 -3 ounces sliced 0.0 0.0 0.0 0.0
    mozzarella cheese 1 cup shredded - - - -
    plum tomato 4 chopped - - - -
    italian seasoning 1 teaspoon - - - -
    italian salad dressing 1/3 cup 81.6 7.992000000000001 0.312 5.343999999999999
    crouton 1 cup 122.1 22.05 3.57 1.98
    black olive 1 can sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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