RecipeDB

Cooking in progress....

Italian Wedding Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2123.0927
Energy (kCal)42244.6408
Carbohydrates (g)1181.228
Total fats (g)3285.304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the orzo in the chicken broth or water as directed on package. Drain well. | 2. In a Dutch oven, combine the thawed meatballs and Italian dressing. Cook over medium heat to heat balls through. | 3. Stir in the drained orzo, chopped artichoke hearts, spinach leaves and toasted walnuts. Heat and stir until spiinach is wilted. | 4. Season to taste with salt and pepper. Sprinkle with grated Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 6 ounces 151.3 0.0 33.66 0.85
    chicken broth - - - -
    meatball 32 thawed 41489.1608 1169.24 2088.9647 3221.938
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    artichoke heart 1 jar marinated drained chopped 151.3 0.0 33.66 0.85
    baby spinach leaf 1 package 151.3 0.0 33.66 0.85
    walnut 1/4 cup chopped toasted 481.78 0.0 0.0 54.5
    salt pepper 151.3 0.0 33.66 0.85
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition