RecipeDB

Cooking in progress....

Italian Chopped Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4912
Energy (kCal)157.5043
Carbohydrates (g)6.9847
Total fats (g)14.0831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk the oil and vinegar with the thyme and garlic powder in a small bowl. | 2. Toss the remaining ingredients in a larger chilled bowl. | 3. Toss with the dressing before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    romaine lettuce 4 cups shredded 31.96 6.1852 2.3124 0.564
    olive 4 pitted chopped - - - -
    artichoke heart 1/4 cup - - - -
    hard egg 1 hard-boiled quartered - - - -
    pepperoni 14 slices chopped - - - -
    chicken breast 1/2 cup cooked chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition