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Italian Market Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.1106
Energy (kCal)2176.3198
Carbohydrates (g)338.5705
Protein (g)54.4837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    ham 1/2 cooked diced - - - -
    mozzarella cheese 2 cups shredded - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    pepperoni 4 ounces sliced 571.2 1.3373 21.8167 52.4507
    onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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