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Panzanella: Italian Bread Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.82
Energy (kCal)506.83
Carbohydrates (g)34.72
Protein (g)15.88
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 1/2 loaf cut - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper - - - -
    basil 3 tablespoons 1.82 0.21 0.25 0.05
    extra virgin olive oil 3 tablespoons - - - -
    balsamic vinegar 1 tablespoon 14.08 2.72 0.07 0.0
    garlic 1 teaspoon minced 4.17 0.92 0.17 0.01
    rom tomato 4 slices cut - - - -
    mozzarella cheese 1/4 lb cut 367.41 30.86 15.37 20.26

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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