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Panzanella: Italian Bread Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.8292
Energy (kCal)506.8308
Carbohydrates (g)34.7282
Protein (g)15.8837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 1/2 loaf cut - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper - - - -
    basil 3 tablespoons 1.8285 0.2107 0.2504 0.0509
    extra virgin olive oil 3 tablespoons - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    rom tomato 4 slices cut - - - -
    mozzarella cheese 1/4 lb cut 367.4103 30.866999999999997 15.3768 20.2643

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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