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Italian Tuna Fish Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9412
Energy (kCal)363.4
Carbohydrates (g)30.0588
Total fats (g)27.3996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients by tossing gently. Chill 1/2 hour before serving. | 2. I prefer Genoa brand tuna in olive oil. Also i like to add freshly ground pepper, lots of it. Salt to taste. Oh I forgot to say I use two 5 ounce cans of tuna. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna fish 2 cans - - - -
    black olive 0.5 can sliced - - - -
    orange 1 peeled diced 86.48 21.62 1.7296 0.2208
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    onion 1 sliced sweet 28.0 6.537999999999999 0.77 0.07
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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