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Classic Italian Salad With Prosciutto & Gorgonzola

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.4961
Energy (kCal)424.8567
Carbohydrates (g)45.3203
Total fats (g)11.4937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the prosciutto in thin strips and saute in a little olive oil until crisp, about 4-5 minutes. | 2. Toss in all salad ingredients into a large bowl. Add dressing (1/2 cup may be more or less than you like so add to taste). Toss before serving and top each plate with 1/2 tablespoons of parmesian cheese. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 prechopped 7.99 1.5463 0.5781 0.141
    prosciutto 4 ounces sliced 100.8667 0.0 22.44 0.5667
    gorgonzola 2 ounces 100.8667 0.0 22.44 0.5667
    red onion 1/4 sliced 16.0 3.736 0.44 0.04
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    crouton 1 cup 122.1 22.05 3.57 1.98
    parmesan cheese 3 tablespoons 55.5 6.0 6.0 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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