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Italian BLT Bread Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)152.8438
Energy (kCal)1969.8167
Carbohydrates (g)79.2026
Protein (g)69.5614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread 1 cut - - - -
    mozzarella cheese 1/2 lb cut 734.8205 61.733999999999995 30.7536 40.5285
    oil balsamic vinegar dressing 1 cup - - - -
    kalamata olive 1/2 cup pitted halved - - - -
    grape tomato 1 pint - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    romaine lettuce 3 cups chopped 23.97 4.6389 1.7343 0.423
    bacon 10 cooked crumbled 1167.6 3.5839999999999996 35.336 111.132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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