RecipeDB

Cooking in progress....

Boiled Italian Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)572.949
Energy (kCal)10471.8499
Carbohydrates (g)2147.6136
Total fats (g)162.0572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix in a big bowl the green beans, the potatoes, the carrots, the cucumbers and the peas. Mix them well. | 2. Add the parmesan cheese. | 3. Add the mayo and mix the salad. | 4. Put on the top the tomato slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 300 boiled 9300.0 2091.0 549.0 66.0
    potato 2 boiled - - - -
    carrot 2 shredded 104.96 24.5248 2.3808 0.6144
    pickle 1/2 cup cubed - - - -
    pea 1 cup boiled 41.16 7.399 2.7439999999999998 0.196
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition