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Italian Pistachio Apple Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.2106
Energy (kCal)1068.973
Carbohydrates (g)128.8553
Total fats (g)47.2712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For dressing, whisk together orange juice, balsamic vinegar, mustard, and garlic; gradually whisk in oil until well blended. Set aside to mellow flavors. | 2. For salad, divide greens among four salad plates. Top with apple slices. Sprinkle with cheese and nuts. Whisk dressing; drizzle over salads. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/4 cup squeezed 27.9 6.4479999999999995 0.434 0.124
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    mustard 1 teaspoon sweet 0.315 0.0545 0.0334 0.0049
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    baby green 4 cups mixed 476.0 79.52 31.29 5.6
    granny smith apple 1 cored sliced 119.48 28.0366 0.9064 0.3914
    gorgonzola 1/2 crumbled - - - -
    pistachio nut 1/4 cup roasted 172.2 8.3548 6.1992 13.9359

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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